Why I Run By: Lisa Frost Itβs plain and simple. I was never a runner. If it involved running, sweating, breathing hardβI went the other direction. As life evolved, I realized that my family and I suffered from different diseases…
Archives for August 2014
Why Do You Run? – Bondi Band Contest
We all run for different reasons and I love to hear why others run! Some have run their whole lives while others found their passion for running later in life. Whether it be for setting personal goals to improve lifestyles…
21 Days Raw Food: What I’ve Been Eating
A Raw Food Detox can be challenging, but the good thing, it can be done! I’m sharing 21 Days Raw Food: What I’ve Been Eating. Once you’re done with 21 Days of Raw Food, check out these delicious plant-forward…
21 Days of Raw Food
Hi guys! I know it has been a minute since I’ve posted, but I had to get my mind right to prepare for this amazing Rawsome experience! *sarcasm* No really…I’m sure you’re like “what is she talking about?” I’ll be…