Happy Monday! I just wanted to share a little bit about what I’m doing over the next few weeks. I’m participating in Mr. Shut Up and Train‘s 21 day #TotalFit Challenge! Rahman โRayโ Grayson (aka Mr. Shut Up and Train) is…
Archives for September 2014
Disney Marathon Training…The Plan!
It’s officially training season and I’m 17 weeks away from the Walt Disney World Marathon! I’ve sprinkled a few races in the mix including the Sweat With Your Sole 15K in Atlanta. You can read that recap here. Also, the…
Sweat With Your Sole 5K/15K Recap!
Last weekend my HB and I took a road trip over to the A (Atlanta) for the Black Girls RUN! Sweat With Your Sole 5K/15K! I won a contest for a free registration of my choice (5K or 15K). I…
Asian-Inspired Slow Cooker BBQ Chicken
I hope you all had a wonderful holiday! I decided to try out a new Pinterest recipe for Labor Day! I knew the moment I found it, it would be perfect for any barbecue, family gathering, or tailgating. I love…