My Pretty Brown Fit

Fitspiration

Why Lisa Runs!

 Why I Run By:  Lisa Frost It’s plain and simple. I was never a runner. If it involved running, sweating, breathing hard—I went the other direction. As life evolved, I realized that my family and I suffered from different diseases such as diabetes and congestive heart failure. One day I took a different perspective on […] Read more…

Running, Redemption, & New Beginnings

Image Courtesy of The SFMarathon/YouTube

Being a runner, you may face personal challenges on the journey…and sometimes lose focus. I love to hear how running has turned someone’s pain into triumph or challenges into victories. The other day I heard someone say they were disappointed that they had to walk during a race. They were legit upset with themselves—not to […] Read more…

Snooze You Lose. It’s National Running Day!

Today is National Running Day—a coast-to-coast celebration of running! This is the day that runners reaffirm their passion for running and hopefully newbies will join in and share on this amazing journey. I started running back in 2011 and it has been such a rewarding part of my life. I’ve learned a few things over […] Read more…

I Must Be Insane!

TODAY marks the very first day of me going INSANE!!! Yes…insane! I will be joining Sean T’s team and participating in a crazy, out of this world workout of ALL workouts…INSANITY! I will admit–I am very nervous! My Sister and Hubs have also decided to join me on this quest. We have been super excited […] Read more…