My Pretty Brown Fit + Eats

PLANT-BASED

Southern Baked Beans with (Plant-Based) Ground Beef

Southern Style Baked Beans Made from Plants

These Southern Baked Beans are made with a delicious, whiskey maple BBQ sauce, ground burger made from plants, onions, bell peppers, jalapeños, brown sugar and flavors to make your summer BBQ or family gathering a hit!  It is officially BBQ, grilling, and stick your toes in the sand season! This year is flying by and […] Read more…

Kale Celebration Vegetable Salad with Walnuts

This Kale Celebration Salad is a beautiful array of colorful vegetables, crunchy walnuts, and delicious flavor! The perfect salad for entertaining, an easy midweek meal, or a family gathering. It can be served as a side dish or a meal.  One thing I’ve been obsessed with lately is plant-forward, meat-alternatives like nuts. I prefer pecans […] Read more…

Lemon-Pepper Roasted Cauliflower

This roasted cauliflower is the perfect way to celebrate spring and summer! Crispy cauliflower with lemon and garlic with bursts of fun flavors. A delicious compliment to any meal. So much has happened over the past month or so, but just know I’ve still been in the kitchen creating. I celebrated my birthday (and I’m […] Read more…

Surf and Turf Burgers

These fun burgers are a unique and festive celebration of flavors and textures. Shrimp, sautéed vegetables, melted cheese, and a burger made from plants. The true definition of Surf and Turf! Warm weather is here and I couldn’t be more excited! Being in a “paradigm” has completely shifted how I view the warmer months. Fall […] Read more…

Spicy Sausage Seasoning

This Spicy Sausage Seasoning blend will work great for any type of ground, unseasoned meat whether it be pork, beef, chicken—or plant-based “meat”. I was planning to make a similar version of these Sausage Balls for brunch only to realize I only had a half pound left. I remembered that I’d just received a new […] Read more…

Spicy Cheddar Sausage Balls (Made from Plants)

These Spicy Cheddar Sausage Balls are outrageously delicious and made from plants! Crescent roll pieces combined with plant-based spicy sausage, and cheddar that will have everyone coming back for seconds! They are perfect for any occasion, especially for the holidays, breakfast or brunch! Well, well, well! Can you believe the holidays are here? All though […] Read more…

Spicy Sautéed Kale

This sautéed kale is so easy and delicious! It’s tossed in safflower oil with garlic, crushed red peppers, and a great compliment to any meal! We’ve been doing a lot of cooking at home lately. In the past due to busy schedules, I wasn’t able to cook homemade meals as much as I do today. […] Read more…

Dalgona (Whipped) Coffee

This coffee drink is velvety smooth and tastes like toffee candy in a cup! This sweet treat can be enjoyed any time. It’s made with only FOUR ingredients, and will be sure to become a favorite!  I love coffee. Hot coffee, cold brew, iced coffee, frappuccinos — you name it. I also shared about my […] Read more…

Chunky “Tableside” Guacamole

Tastes like it was made tableside at your favorite restaurant! This fresh, Chunky Guacamole can be served anytime! Grab your favorite chips or serve it as a dip—and dig in! I don’t know about you and your family, but we like to celebrate with good food! I know things may seem a little somber right […] Read more…